Massage Services
Swedish Massage
A relaxing revitalizing massage that will help soothe achy muscles, relieve tension, reduce stress, increase circulation, and promote relaxation. This technique is customized to the client's needs and can be either light, medium, or strong in pressure.
Therapuetic Massage
This massage is specific, combining deep tissue for muscle tension and chronic pain with swedish technique for relaxation.
Deep Tissue Massage
A technique that focuses on deeper layers of muscle, releasing chronic tension with slower, deeper and more direct strokes. The theory behind this type of massage is that myfascial restrictions exist deep within the muscle tissues. Deep Tissue Therapy will help release these restrictions and return the body to natural balance.
Sports Massage
Sports massage isn't just for the athlete, but for anyone who is physically active. A techinque of applying soft tissue manipulation to increase athletic performance, speed up the recovery process, reduce risk of injury, and relieves muscle tension, fatique and soreness due to increased physical activity or exercise. Mild stretching is incorporated to increase flexibility. Pre-event and Post-event massage are also offered.
Trigger Point Therapy
A highly-effective technique used to alleviate chronic pain and dysfunction. Trigger points are tender areas found in tight muscles, often referred to as knots. Pressure is applied on trigger points to help release contraction and flush toxins out. Stretching is incorporated to help prevent reoccurrence.
Russian Sports Massage
Russian Massage integrates therapuetic and sports massage. It offers a number of benefits because it uses a variety of soft tissue manipulations. It is beneficial to anyone suffering from an injury, illness or just want to promote general well being.
Injury Massage
After an injury, massage can help reduce healing time, relieve chronic and acute pain. The goal of injury massage is to help the client become pain-free, by finding the cause of dysfunction.
Cranial Sacral Therapy
This is a gentle, hands-on approach to bodywork. It focuses on the cranialsacral system, which is comprised of the tissue and bones of the cranium, the spine and the pelvis, to detect areas of restriction and imbalance. CST is widely used for chronic pain, headaches, migraines, stress, tension, neck and back pain and problems related to stress and tension.
Structural Bodywork
A style of massage that works with the long-term patterns of resistance in connective tissue and muscles. Structural analysis through viewing is done to customize specific objectives. The intention is to facilitate healthy posture and movement patterns through lengthening and re-patterning tissue. The goal is not relaxation, but to gain relief from pain and other long lasting benefits, such as the ability to move tension free.
Stretching
A stretching session can be used to improve flexibility, range of motion or to help prevent injury.
Group Massage
Perfect for couples, parties, girls weekends, spa parties, valentine's day or any occasion. Get all your friends, family or co-workers together for a massage party. Everyone can choose from any of the many types of massage services offered. Group discounts are available.
